Mastering your Stress Mindset

Embrace Stress Stress Mindset

Stress.  Anxiety. Overwhelm.  We feel it.  You probably experience these qualities every day.  Just typing out the words makes my HR increase slightly. I don’t need to tell you that life is busy and full of stressful, hectic days. We’re working mommas, with careers to advance, kiddos to care for, extended family circumstances to navigate, […]

Bullet Journal for Wellness

Bullet Journal for Wellness

Have you heard about the bullet journal yet?  No? Well, first I have to ask you if you love making lists, keeping organized, documenting life, and being creative?  Do you want to keep all of your information in one handy, mobile place?   If you DO, search Bullet Journal on Pinterest and be ready to […]